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Understanding Jung Understanding Yourself Dimension:Paperback a collection of mindfulness skills

SKU: 44039433521
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Description

a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions

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Sometimes emotional issues manifest as physical discomfort

Understanding Jung Understanding Yourself Dimension:Paperback a collection of mindfulness skillsFirst published in 1985 this was the first introduction to Jung which related his theories to our everyday lives. Discover through this highly readable book that Jungs views provide a full understanding of the concerns and anxieties of today. It describes Jungs eight psychological types and his thinking on the Self, alchemy, archetypes and the collective unconscious. Imperative for those who wish to gain insight into Jung and their own psyche.

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