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Doctors suspected the supplements were contaminated with yellow oleander, a poisonous plant known to cause severe heart problems
A systematic review and meta-analysis of 14 randomized controlled trials demonstrated that L-Carnitine supplementation (1-3 g/day) significantly reduced muscle soreness at 24 hours (weighted mean difference: -6.39, p=0.001) and 48 hours post-exercise (weighted mean difference: -1.53, p=0.03) compared to placebo
The convenience factor is significant, but these products are prescription-only and typically more expensive per milligram than compounded alternatives
For many, this is considered a therapeutic dose where significant weight changes may begin to occur
Even though consumers may change what theyre eating, how theyre eating, and when theyre eating, the fact remains consumers still dine out 8 whether for convenience, necessity, or indulgence making operational alterations a necessity for QSRs to remain competitive and generate positive revenue flow
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