Consumers view it as the most critical macronutrient for taste, satiety, and nutrition
It is more likely related to titration timing, dietary drift, or body recomposition where you are gaining muscle while losing fat
[Crossref] 8
Once you stop, these effects diminish over days to weeks, meaning your glucose responses become less stable and your energy levels may dip
In a placebo-controlled trial, L-citrulline, at a dose of 1.5 g/day, was found to significantly improve both erection hardness scores as well as intercourse frequency after one month of daily supplementation.[38] A 2019 systemic review and meta-analysis assessed the impact of arginine, considering 10 randomized, controlled trials that included men with mild to moderately severe ED.[39] In this review, it was found that, at a dose ranging from 1,500 to 5,000 mg/day, arginine significantly improved overall ED scores compared to placebo or no treatment