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Its antioxidant prowess combined with skin-lightening properties fuels fascination with this powerhouse ingredient
doi: 10.1089/rej.2011.1255 40
The study found that daily supplementation with at least 400 IU of synthetic vitamin E (equivalent to 180 mg of RRR --tocopherol) resulted in a 4% increase in risk of death from any cause compared to placebo (125)
More significant changes in elasticity and hyperpigmentation generally require three to six months of consistent use
While some studies observed sleep-promoting effects, others found minimal or inconsistent changes in sleep architecture following DSIP administration
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