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This clinical trial suggests that supporting GSH levels may reduce oxidative stress and mitochondrial dysfunction, improve strength, cognition, metabolic health, and body composition in older adults
Seo M-N, Eom S-Y, Lim J-A et al (2023) Effects of environmental cadmium exposure on the liver in Korean adults: cross-sectional and longitudinal studies
This antioxidant superhero is further complemented by its abundant fiber content, making spinach an excellent choice for those seeking a well-rounded diet
10.1038/s41590-020-0699-0 30 KanemuraS.SofiaE
Presented for research literature review only Hernndez I et al
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