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Without sufficient Vitamin B12, hair can lose its pigment prematurely, causing early greying

A functional medicine approach helps you slow down, evaluate what is going on, and make decisions based on your real data and real life

B12 shots, also known as vitamin B12 injections, are quick intramuscular injections that deliver vitamin B12 directly into your body

He credits it with clearing elbow tendonitis in two weeks and supporting his Achilles recovery, injecting directly into the injury site rather than subcutaneously

Disadvantages: shorter shelf life from date of compounding, you cannot choose your concentration, typically more expensive per milligram