best exercise while on tirzepatide GLP-1s and Exercise​: Benefits and Risks Exercise While Taking GLP-1 Medications:

Efficacy and safety of sodium-glucose co-transporter-2 inhibitors in type 2 diabetes mellitus: systematic review and network meta-analysis

Semaglutide is: a GLP-1 receptor agonist and It mimics the glucagon-like peptide-1 hormone to regulate appetite and slow digestion

However, real-world data shows conflicting persistence trends, with one study revealing that 63% of patients persist for at least one year, while another shows that one-third of people stopped taking their GLP-1 in the first month, and less than half stayed on for more than 12 weeks

This multifaceted strategy is key to achieving meaningful, long-lasting health improvements for patients

Jpn J Clin Pharmacol Ther 1989;20(3):607-618