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This makes it useful for recovery from: Traumatic brain injury (TBI) Depression Anxiety Cognitive decline 5
As far as dosing, she recommends taking 1 to 10 billion CFUs (aka Colony-Forming Units, the number of viable cells in a probiotic dose) per day, depending on the strain
Smets P, Meyer E, Maddens B, and Daminet S
Free Radic Biol Med 52(9):18201827 Yan N, Zhang J (2020) Iron metabolism, ferroptosis, and the links with Alzheimers disease
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