Oxenkrug G, van der Hart M, Roeser J, Summergrad P (2016) Anthranilic acid: a potential biomarker and treatment target for schizophrenia
The active pharmaceutical ingredients are the same as those in Wegovy, Ozempic, Zepbound, and Mounjaro
Sample meals for days 2-4: Mini-meal 1 (7-8am): Protein smoothie (20g protein powder, banana, almond milk, spinach) Mini-meal 2 (10-11am): cup Greek yogurt with cup berries Mini-meal 3 (1-2pm): 3 oz grilled chicken breast, cup plain white rice, cup steamed carrots Mini-meal 4 (4-5pm): 2 hard-boiled eggs, 5 whole grain crackers Mini-meal 5 (7-8pm): 4 oz white fish (cod or tilapia), cup mashed sweet potato, small side salad Key strategy: Eat slowly
doi: 10.1123/ijsnem.2014-0209
There is no universal retatrutide dosage calculator that fits everyone, so your provider will carefully determine your retatrutide starting dose and titration schedule