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Prioritize electrolytes
Poor Sleep Patterns After weight loss, your body is naturally more alert to anything that helps restore energy, and it stays on the lookout for signals that encourage eating
Any glucose that isnt broken down is stored as fat
By eating these foods, you provide the raw materials your liver needs for Step 1 of the synthesis process
Nausea, diarrhea, and decreased appetite occur most frequently but typically improve within the first few weeks
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