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doi:10.1136/bmj.285.6337.264
You can still get a hangover, but these make it less likely than darker liquors like brandy, red wine, or bourbon
See where it ranks against the evidence-backed essentials in our guide to the top supplements for endurance athletes, or learn how to stack your nutrition for peak performance in our VO2 Max Supplements Guide
The cost of a B12 shot can vary widely depending on where you go
The 2008 Dalmasso et al
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