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This is not the magic drug that folks like to tout that it is , one patient told the New York Times

However, we can support glutathione production by consuming foods rich in its precursor amino acids and sulfur-containing compounds: Cruciferous vegetables (broccoli, kale, Brussels sprouts) Garlic and onions Avocados Spinach and asparagus For individuals looking to boost glutathione levels, supplementation may be beneficial, especially forms that enhance bioavailability, such as liposomal glutathione

doi: 10.1016/j.bcp.2013.12.012 69 HaanMN

Always tell the pharmacist about allergies, previous reactions, pregnancy, breastfeeding and any medical conditions

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