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Vitamin B12 is an essential vitamin, which means your body cant produce it, and you must get it from food or supplements to meet your daily needs
Alternatively, for added convenience, you can opt for a mobile phlebotomist to come to your home to collect your blood samples for an additional fee
PMID 11368417
The oral version is typically recommended for gut health and systemic inflammation , while the injectable form may be used for more targeted tissue and injury repair
The most common side effect is developing flu-like symptoms after receiving the injection
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