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HUBERMAN: The Huberman Lab podcast has partnered with Momentous Supplements, and we've done that for several reasons
Vegetarians get B12 from fortified foods like cereals, non-dairy milk, and yeast products
As a result, it should be used with caution
But in athletes with normal B12 levels, adding more doesnt translate to better performance, increased endurance, or faster recovery times
Insert the needle into the blend vial at an angle
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