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If you're reading this, chances are you've heard about the benefits of glutathione the body's "master antioxidant" and you're doing your homework before adding it to your routine

Recent studies have shown that, in mammalian cells, most of the activesite disulphides in the ER oxidoreductases are reduced under normal steadystate conditions (Jessop & Bulleid, 2004)

Journal of Clinical Endocrinology & Metabolism (2010) 2

Glutathione is also important as a cofactor for the enzyme glutathione peroxidase, in the uptake of amino acids, and in the synthesis of leukotrienes

Additionally, one clinical study reported that consumption of chlorogenic acid-enriched coffee not only improved plasma antioxidant capacity and decreased plasma lipid and protein oxidation but also donated to enhancing cardiovascular health in people with hypercholesterolemia [169]