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To make the results stick, its crucial to think of GLP-1 medications as just one piece of a larger weight loss strategy
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One reason some people prefer the injectable route is that oral L-carnitine feeds gut bacteria that produce trimethylamine, which the liver converts to TMAO
Good plant sources include legumes, leafy greens, cauliflower, mushrooms and nuts
Fernandez-Figueras MT, Puig L, Cannata P, et al
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