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Additionally, small, frequent meals are recommended, along with avoiding alcohol.[ref] Benefits for CVD : In a huge cardiovascular disease study, GLP-1 RAs were shown to be associated with a lower risk of heart attacks and strokes.[ref] Nutritional considerations on a GLP-1 RA: Nutrition researchers from Harvard recommend the following while on a GLP-1:[ref] Protein: Aim for 1 1.5g/kg of body weight in order to maintain muscle mass while on a GLP-1 RA
A role for (B-)vitamin production in probiotic modes of action is also not well-studied
NeuroMetabolic Stress Profile A urine test measuring organic-acid markers relevant to energy metabolism, neurotransmitter pathways and gut function
Supplementation also reduced oxidative stress and doubled the effectiveness of Natural Killer immune cells
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