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They discovered consistent shortfalls in fiber, calcium, iron, magnesium, potassium, choline, and vitamins A, C, D, and E and noted that protein, though adequate as a percent of calories, was insufficient per body-weight needs for preserving lean mass
Within each quadrant, vary the specific spot
Titration Strategy Follow the standard Wegovy dose-escalation schedule (0.25 mg weekly for 4 weeks, then 0.5 mg, 1.0 mg, 1.7 mg, and 2.4 mg at 4-week intervals)
PMID 8307579
Food preferences may shift, with some individuals experiencing reduced cravings for high-fat or high-sugar foods
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