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Alternatives to injections: when oral therapy works Oral vitamin B12 is an effective alternative in many situations
Its really about understanding the two main paths you can take: going through the National Health Service (NHS) or opting for a private healthcare provider
Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia
Risk may be greater in those with a mental health history
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