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The following groups the ones most likely to experience B12 deficiency benefit most from B12 injections: Diabetics Patients who have undergone gastric bypass surgery Older adults Strict vegetarians Learn more about the profound benefits of B12 injections here.
(November 2023)
For any combination not listed, the Reconstitution Calculator gives instant results
pregnant women often receive IV thiamine if needed (e.g., for hyperemesis) without issue
What to consider if your results are out of range: If you're low in vitamin D, you can incorporate vitamin D-rich foods such as fatty fish (trout, salmon, sardines), mushrooms exposed to UV light, eggs, and fortified milks---but you may also need to supplement
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