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Reduced fat mass can in turn reduce heightened levels of leptin caused by obesity and potentially reduce the cascading detrimental effects of that condition

A good starting point is aiming for around 20 grams of protein per meal, while keeping in mind that protein needs vary depending on body size, activity level, and health goals

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SIH refers to elevated blood glucose levels during GCs therapy and includes both patients without and with pre-existing type 2 diabetes mellitus (T2DM)

Side effects are usually mild, and serious reactions are rare in supervised programs