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The compounds mechanism of action makes it relevant to research on metabolic disorders, obesity, and energy metabolism
Current medical evidence shows that individuals with normal B12 levels are unlikely to experience increased energy or reduced fatigue from extra B12 supplementation, as the body simply excretes what it does not need
Knowing why people might not get enough B12 is important
B12 deficiency can occur for several reasons, including- Dietary Restrictions- People following strict vegetarian or vegan diets may not consume enough B12-rich foods, leading to deficiency
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