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B12: The Fuel Your Body Needs (A Brief Refresher) Before we talk about how long the benefits endure, lets quickly recap why B12 is so vital
L., Montesi, L., Colosimo, S., Caletti, M
Rubiolo JA, Mithieux G, Vega FV
Typically, you'll receive injections containing 1000-2500 mcg of B12 combined with lipotropic compounds like methionine, inositol, and choline
B12 is vital to the production of red blood cells
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