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Thats true for anyone, but having bipolar disorder makes some of those risks more important to keep in mind
The inhibitory effects of fruits may be sourced from polyphenols (34)
Can aid our body's ability to bind harmful compounds
Enkhbayar B, Lu SC, Tsai HY, Liang SY, Wu SJ, Lin KI, et al
Living under roughly 1,0001,200 calories for long stretches raises risk of muscle loss, nutrient gaps, hair thinning, fatigue, and metabolic slowdown
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