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Where it's most often discussed: Tissue repair and recovery models (especially tendons/ligaments and muscle) Wound healing and regenerative signaling Gut integrity and inflammation-related pathways Where it's not firmly established: Extensive, rigorous human studies designed to measure fat loss outcomes (fat mass, waist circumference, body fat percentage) That distinction matters
For others, it's once a week
Acknowledgements Not applicable
More often, though, the degradation is invisible
Additionally, because it is primarily found in animal products, vegans and vegetarians are at a higher risk of deficiency
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