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Answer: To relieve constipation on semaglutide or tirzepatide, increase fluid intake, gradually add soluble fiber (such as psyllium husk), remain physically active, and use an osmotic laxative (such as polyethylene glycol) if needed
Good sources include lean meats, fish, eggs, Greek yogurt, and plant-based options like tofu and beans
Understanding how these medications fit into daily routines helps optimize outcomes
doi: 10.1093/bioinformatics/bty560 23
Berberine is an over-the-counter dietary supplement that is not authorized by the FDA to treat medical conditions
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