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A number of functions, including nerve growth, brain function, and red blood cell production, are dependent on vitamin B12
Antacid drugs that neutralize stomach acid, as well as acid-suppressing agents such as proton-pump inhibitors, can inhibit the absorption of vitamin B 12 by preventing its release from food in the stomach
Promotes Healthy Skin, Hair, and Nails B12 supports cell turnover, which contributes to healthier skin, stronger hair, and nails, reducing dryness, brittleness, and skin inflammation
Several factors can affect how long the B12 shot lasts and how your body responds: Your B12 levels : The more deficient you are, the more dramatic and long-lasting the effects may be
Adequate intake of vitamin B12 is important for brain function, blood formation, nervous system support, and cellular health
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