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One should focus on a diet low in calories and high in nutrients along with an exercise regimen that includes both cardio and strength training
Presented for research literature review only Ito T et al
Optimal timing of hip and knee arthroplasty after bariatric surgery: a systematic review
If youre vegetarian or vegan, focus on beans, lentils, chickpeas, and quinoa
10.1161/01.CIR.87.4.1368 21
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