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Aim for a minimum of 80 ounces of water daily, more if you experience any vomiting or diarrhea
VMH, ventromedial hypothalamus
Clean the area with an alcohol swab
Many studies explored age and gender as treatment variables for depression
Typically, alpha waves are associated with a lack of thinking and consolidation in what is and isnt on in the brain.9 We know alpha waves might be associated with visual processing and working memory.10 Some studies suggest that problems with alpha waves might be related to things like social withdrawal and depression.11 Theyve been linked to creativity and improved focus, but not consistently.12 13 Like most things in the brain, we dont conclusively know much about alpha waves or flow states compared to other bodily processes
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