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Methylcobalamin regulates certain vital bodily functions like cell multiplication, blood formation, and protein synthesis
Since it doesnt list B (often called cyanocobalamin on labels), that confirms youd need a separate source for B
As B12 helps make red blood cells, a lack of vitamin B12 can cause anemia
doi:10.3109/15563659309000395
These go far beyond simple forgetfulness and are early warnings of potential long-term damage that proactive testing can help prevent
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