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Whilst Vitamin B12 injections are safe for most people, there are a few exceptions

For high-performing individuals looking to fine-tune their health, this means better blood sugar control, more stable energy, and a reduced risk of developing metabolic issues down the line

Bearing in mind an estimated 8-10% prevalence of vitamin B12 deficiency among the population of this age group, an initial sample of 3556 patients will need to be recruited

Men shouldn't drink more than two drinks a day, and women shouldn't drink more than one drink a day