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They are grounded in endogenous biology, often supported by convergent evidence across species and experimental modalities, and frequently act at integrative nodes that coordinate multiple physiological processes
If any step breaks down (low stomach acid, lack of intrinsic factor, or gut inflammation), much of the B12 passes through unabsorbed
Angiogenesis: Formation of new blood vessels (better blood supply for healing)
However, vitamin B12 deficiency can cause damage to your nerves and affect brain function
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