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Anti-Inflammatory Effects & Mucosal Protection Chronic inflammation underlies many GI conditions, from Crohns disease to IBS
Selected Research References Sikiric P, Seiwerth S, Rucman R, et al
With the mainstream availability of these substances you would expect athletes to be using them, but the positive statistics dont show that, at least not yet
People who dont produce enough IF can become deficient in vitamin B12, and are good candidates for B12 shots, says Foxx
Here are some tips: Eat B12-rich foods - Include animal products like eggs, dairy, fish and lean meat in your regular diet
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