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Your body will break down B12 if it has no use for it, because its water-soluble
Symptoms of excessive intake are rare since your body will excrete any extra through your urine, adds Taylor
Inositol: It plays a role in insulin sensitivity, helping to regulate blood sugar levels and improve glucose utilization
separation occurs in the terminal ileum in the presence of calcium, and vitamin B 12enters the mucosal cell for absorption
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