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In such cases, the benefit is more behind-the-scenes, supporting your bodys biochemistry
GutBrain Axis and Appetite Signaling : Studying how peripheral hormones influence CNS circuits involved in hunger, satiety, food choice, and reward-related feeding behavior
doi:10.1056/NEJMoa2502082 Verma S, Bttcher M, Brown P, et al
Presented for research literature review only Liu J et al
(2021, Rheumatology) linked Mediterranean diet patterns to lower lupus disease activity, offering partial support for the anti-inflammatory diet advice, though specific gluten and dairy claims lack direct lupus trial evidence
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