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This cardiovascular benefit has made GLP-1 therapy relevant not just for weight management, but as part of a broader metabolic health strategy
The recommendation: take calcium citrate (not calcium carbonate) if you're on a PPI, as citrate doesn't require acid for absorption
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Always rotate sites and avoid areas with scars, moles, or visible blood vessels
Patients typically report improved sleep quality within 23 weeks, with body composition changes emerging at 6090 days
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