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studies used weight-based dosing of approximately 100 mg/kg/day each of glycine and NAC, which for a 70 kg adult translates to approximately 7 g glycine + 7 g NAC daily, taken in divided doses [10][21]
It can be tempting to pick and choose your nutrients
How to Use Turmeric/Curcumin One interesting characteristic about curcumin is that it is cleared from the body within about an hour
doi:10.1007/s00441-019-03016-8 [2] Deek SA
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