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Taking a GLP-1 means you're likely eating smaller portionsbut what you eat still matters

The table below outlines common dosing protocols and their typical gastrointestinal side effect profiles based on escalation speed and starting dose

Nutrient absorption may be hampered by gastrointestinal side effects, which would exacerbate their impact on musculoskeletal health

Seek emergency medical attention if there are signs of a severe allergic reaction to Ozempic, such as trouble breathing, rapid heart rate, shortness of breath, or dizziness

Glycemic Goals, Hypoglycemia, and Hyperglycemic Crises: Standards of Care in Diabetes - 2026