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Vitamin C is the best-studied and understood antioxidant: a substance that readily donates electrons to neutralize potentially damaging oxidative free radicals. As our cells use oxygen to make energy, they create oxygen free radicals, which must be tightly controlled or they can destroy DNA, proteins, and other key cell components
J Neuroimmune Pharmacol 7(4):951968
D.VandenbergL
By pairing it with recycling nutrients like Vitamin C and avoiding depleters like alcohol, you can significantly enhance your cellular resilience and overall vitality
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