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10.1016/j.phymed.2021.153519 59 ZouS.TongQ.LiuB.HuangW.TianY.FuX
Whey concentrate is typically less expensive, but it isnt processed as heavily as whey isolate or hydrolysate, which means it may not be as easy for your body to absorb and it may contain more lactose (which is an important consideration if youre sensitive to dairy products)
A ratio below 5 is acceptable, but values less than 3.5 are considered excellent [55]
### Continue to monitor your health As you proceed with treatment, your provider will likely ask you to keep track of your symptoms and whether they recede
If this pathway slows down, oxidative stress, chronic inflammation, and even neurological issues can appear
