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It has also been used as a second line agent to sulfasalazine to treat people with inflammatory bowel disease such as ulcerative colitis and Crohn's disease

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A confirmed, untreated B12 deficiency can contribute to nerve symptoms and anemia over time, and for older adults the balance problems that severe deficiency can cause may raise the risk of falls

This quick and effective treatment is a great option for those looking to feel more refreshed and energized

You get it from animal foods like meat, fish, eggs, and dairy, or from supplements and shots