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For patients with confirmed B12 deficiencywhether due to dietary restrictions, absorption issues, or conditions like pernicious anemiaB12 injections can be an effective way to quickly restore healthy levels
Now, published in Scientific Reports , Watowich and colleagues from the University of Texas Medical branch show that treating with 5-amino-1MQ improves grip strength to a greater degree than rigorous exercise in aged mice
AHK-Cu research is more limited but more focused
But supplements should be used with caution
It is used widely in pharma industry to ensure safety of the final product
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