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Common medications like acid blockers, H2 blockers, and NSAIDs block your ability to absorb B12 from food
Such improvement promotes lipogenesis in fat (recall that IGF-1 could maintain cytokine homeostasisanti-inflammatory effects-, and thus protection from mild inflammation as a consequence of obesity)
That's exactly the purpose of working with a licensed healthcare provider, not just buying vitamin supplements at the grocery store
They work best when combined with a healthy diet, regular exercise, and adequate sleep
Professional Guidance Follow established, peer-reviewed protocols when available
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