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Selenium: This mineral is a cofactor for glutathione peroxidase, an enzyme that helps glutathione neutralize hydrogen peroxide
The benefits become partially offset by the detriments
Key Takeaway: Glutathione is the body's primary internal defense mechanism, synthesized from three amino acids to protect cells from oxidative stress and aid in the removal of unwanted substances
DSIP is a safe alternative to sedatives and temporary sleep solutions
While a shortage of vitamin B6 will limit these functions, supplements of this vitamin do not enhance them in well-nourished individuals
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