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Others might believe the shot allows them to eat more and make poor food choices

For older adults, glycaemic targets should be individualised based on frailty, comorbidities, and hypoglycaemia risk, rather than applying fixed targets

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A quality multivitamin, additional B vitamins (especially if your formulation does not already include B12), magnesium for constipation management, and omega-3 fatty acids for metabolic health are commonly recommended additions

Diabetes Obes Metab 22(3):355364 Ruiz PLD, Stene LC, Bakken IJ, Hberg SE, Birkeland KI, Gulseth HL (2018) Decreasing incidence of pharmacologically and non-pharmacologically treated type 2 diabetes in Norway: a nationwide study