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doi: 10.1001/jamainternmed.2013.2720 221 KnapenLMvan DalemJKeulemansYCvan ErpNPBazelierMTDe BruinMLet al
Our clinical flow often looks like this: Baseline optimization: hydration, protein intake, sleep, circadian exposure to light, movement, and stress reduction
When evidence-based treatments become available, access to them should be expanded not restricted
A prospective study of carotenoid intake and risk of cataract extraction in US men
These can sometimes be taken with food, as the fat protects the nutrient, but an empty stomach is still often better for speed of absorption
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