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The B12 you receive unless otherwise requested will be Methylcobalamin

These injections shine brightest as part of a holistic approach to health, magnifying the effects of a balanced diet and consistent exercise, and serving as a powerful complement to lifestyle enhancements

High-dose oral B12 can still work for people who have mild absorption problems because a small amount is absorbed through passive diffusion, which is not affected by intrinsic factor

I have the green flex bar (medium resistance) which in my opinion is too much resistance to start with

Compounded Medications are Prepared for Patient-Specific use Pursuant to an Individual Prescription, are not FDA-Approved, and should only be used under the Guidance of a Licensed Doctor