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In order to safely use the medication, BMI must be over 27

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While its natural to worry about permanent hair loss, the good news is that hair shedding from GLP-1 medications is typically temporary and caused by metabolic changes associated with rapid weight lossnot the medication itself

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Foods to avoid Certain foods are more likely to trigger or worsen tirzepatide side effects: High-fat fried foods (worsen nausea) Very spicy foods (irritate already-sensitive stomachs) Carbonated beverages (increase bloating) Large meals (small, frequent meals are better) Excessive sugar (can counteract metabolic benefits) Our detailed list of foods to avoid on tirzepatide covers the science behind each recommendation and offers practical substitutions