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It does not increase muscle protein synthesis
B12 is a cofactor in metabolic pathways that convert food into usable energy (ATP), which has led to the misconception that it acts as a stimulant
Rotate injection sites to prevent irritation
All that having been said, we do believe that starting to feel good about yourself can be a positive catalyst to a lifestyle change and we believe it because weve seen it in our patients
The insomnia should settle, but as others have said you'd be better to avoid that form of B12 in the future
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