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Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc
Injections For those with absorption issues, injections are a reliable option, especially for vitamin B12
However, no formal drug interaction studies have been conducted
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Directly supplementing with glutathione: Access this content: An active subscription is required to access this content
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